Why P90X Is So Effective! Muscle Confusion!

The advance training techniques used in P90X is called Muscle Confusion.  This is the secret that accelerates your results by constantly implementing new routines and different moves so your body doesn't plateau, keeping you exited about whats next! It doesn't matter if you want to bulk up, get lean, or get insanely ripped, There's endless possibilities to how you could mix and match these routines to keep you motivated throughtout the 90 days and still be ready for more!

P90X Tony Horton's 12 extreme workouts use the science of Muscle Confusion to get you absolutely ripped in 90 days. Plus get Tony's Ab Ripper X and 3-Phase Nutrition Plan as FREE gifts to keep! A $600.00 value for only 3 monthly payments of $39.95. Plus... a 90-Day Money-Back Guarantee.

4 Natural Ways To Heal Back Pain!

No Need To Suffer Anymore Studies Have Shown These Remedies Can Eleminate Even Your Worst Chronic Back Problems!

1 Get perscription relief by taking devil's claw, many studies have shown devil's claw to effectively reduce back pain just as good as prescription painkillers, without the side effects, the active ingredient in devel's claw is harpagoside, which is an excellent inflammatory and powerful pain reliever. Dose: 2 to 4 g daily

2 Willo bark: This herb is very simular to aspirin but way safer, studies show willo bark dominishes back pain in 40% of people who use it. any kind of back pain whether it be inflammation, arthritis, or from a injury. Dose: 240 mg Daily

3 Glucosamine And Chondroitin: These are proven effective for achy knees, but the latest suggest this well known combination pack a powerfull punch against lower back pain within 6 months for 70% of it's users,while rebuilding damaged cartilage preventing future back problems, another great thing a lot of manufactures offer this combination in one pill. Dose: 1,500 mg. glucosamine and 1,200 mg chondroiton daily

4 Valerian Root: Boosts activity of a chemical in the brain called Gaba then begins to blocks the transmission of stress messages from the brain to the body which causes back pain. Dose: 100 To 300 MG. Daily taken 45 minutes before bed time. Check With Your Doctor Before Taking This Or Any Other Supplement.

Get Rid Of Fatigue Without Taking A Nap!

When fatigue starts to set in don't take a nap! Instead enjoy listening to your favorite music for about 10 minutes or more at high volumes, this has been known to melt away stress better than anything else, it's an extreamly effective way of fighting stress and fatigue, No need for ipods or CD players, singing is also very effective at destroying that fatigue feeling, increasing mental alertness by drawing in more oxygen to the body.

Why Walkers Loose More Weight Than Runners!

It's time to start walking don't run, researchers have found that slowing down to a brisk walk is far better for weight loss than running, the reason being the intensity of a runners workout tend to make them eat more during their down time, the workouts are more draining than a brisk walk, causing you to move around less during your relax time.

Raw Cacao Natures Superfood

Raw Cacao Butter is loaded with antioxidants, including polyphenols, catechins and epicatechins that are great in fighting off free radicals, this is a healthy super food that's referred to as the food of gods. In addition, flavonols help the body produce Nitric Oxide, which is an essential compound that promotes proper heart function. Clean and microbe-free, cacao nibs deliver an extreme boost of phenylethylamine and anandamide, which promotes positive feelings. Raw cacao is a natural source of trace minerals, such as zinc, copper and manganese, these minerals help maintain healthy blood while theobromine, iron, chromium, magnesium and omega-6 fatty acids play an important part in having a healthy heart, growth and development and excellent brain function. Raw Cacao 14 oz.

Coconut Oil Great For Cooking

Coconut Oil Is edible and is extracted form the meat or kernel of a matured coconut thats harvested from the coconut palm, This has been a main source of fat in diets of millions of people for generation throughout the tropicle world. Coconut oil handle heat very well and maintains stable and is suitable for cooking at high temperatures and is great for frying foods and use in a large variety of application in food dishes. Coconut oil is slow to oxidizing therefore resistant to rancidity and will last up to two year due to it's high saturated fat content.

Agave Nectar The Perfect Sweetener

Agave Nectar has been a prized syrup for many years in Mexico, it's derived for the same plant that tequila made from, This syrup is low on the glycemic index, therefore you don't have craving caused by blood sugar spikes, The best part about Agave sweeteners is that it's indigestible fructans bind to fats in the digestive tract and flushes them out of the body. Agave is sweeter than sugar which means you can eliminate sugar and save on calories, Agave can also be used as a main sweetener in baked goods as the  perfect substitute to sugar.   

Slash Body Fat By 21% With Agave Nector

Agave Nector has been a prized syrup for many years in Mexico, it's derived for the same plant that tequila made from, This syrup is low on the glycimic index, therefore you don't have craving caused by blood suger spikes, The best part about Agave sweeteners is that it's indigestible fructans bind to fats in the digestive tract and flushes them out of the body. Agave is sweeter than sugar which means you can eliminate sugar and save on calories, Agave can also be used as a main sweetner in baked goods as the  perfect substitute to sugar.   

How To Flush Out Water Weight

In humid weather fifty percent of women retain too much water making them feel bloated, your body uses stored water to help keep cool. Dandelion tea can be used to help women shed up to 30% of their water weight in just 1 week, a good regimine would be to take 500 mg. in supplement form daily or sip 2 cups of Dandelion tea daily.